As a leading voice in the wellness and dietetics community, Lila Sjöberg brings a unique perspective to the world of health and nutrition. With her roots in dietetics, she has developed a distinctive approach that blends cutting-edge research with actionable advice, empowering readers to take control of their wellbeing.Lila's philosophy is centered around the Swedish concept of "lagom," which emphasizes the importance of finding balance and harmony in all aspects of life. She believes that by adopting a moderate and mindful approach to health, individuals can achieve a more sustainable and fulfilling lifestyle. To ensure the accuracy and credibility of her content, Lila consults a range of trusted sources, including:https://www.healthline.com https://www.mayoclinic.org https://www.ncbi.nlm.nih.gov (National Center for Biotechnology Information). By combining her expertise with the latest research and insights from these reputable sources, Lila creates informative and engaging content that resonates with readers and inspires them to make positive changes in their lives.
The Vital Role of Play in Child Development Summary report by Lila Sjöberg – Published on June 11, 2025 Editor’s Pick Preview UNICEF’s article made me realize play is far more than childhood fun—it’s a critical foundation for learning and development. The piece explains how… Read More »Parenting Stories and News – Week 24 – From Jun 9th to Jun 15th, 2025
Effortless and Nutritious Dinners for Busy Families Summary report by Lila Sjöberg – Published on May 28, 2025 Editor’s Pick Preview In the original article, Lila Sjöberg (me!) shares a collection of recipes aimed at families who are tight on time yet want to maintain… Read More »Parenting Stories and News – Week 22 – From May 26th to Jun 1st, 2025
Sometimes, whipping up a delicious family dinner feels like climbing a mountain, especially after a long day. But it doesn’t have to be that way! With the right recipes, you can create meals that are quick to prepare, healthy, and loved by everyone at the… Read More »20 Family-Friendly Recipes That Are Quick, Healthy, and Perfect for Busy Nights!
Predicting Postpartum Depression: A New Approach Summary report by Lila Sjöberg – Published on May 13, 2025 Editor’s Pick Preview In the article, the author delves into the potential for artificial intelligence to transform how we predict and address postpartum depression. Approaches utilizing machine learning… Read More »Parenting Stories and News – Week 20 – From May 12th to May 18th, 2025
Reflections on Unfulfilled Life Expectations in May Summary report by Lila Sjöberg – Published on May 8, 2025 Editor’s Pick Preview May often brings a profound sense of grief and reflection as it magnifies the contrast between the life we envisioned and the life we’re… Read More »Parenting Stories and News – Week 19 – From May 5th to May 11th, 2025
Celebrity Baby Names: A Colorful Trend Summary report by Lila Sjöberg – Published on April 30, 2025 Editor’s Pick Preview In the fascinating world of celebrity culture, baby names have taken a vibrant turn with hues becoming popular choices. This trend showcases how public figures… Read More »Parenting Stories and News – Week 18 – From Apr 28th to May 4th, 2025
Margot Robbie’s Influence on Meghan Markle’s Style Choices Summary report by Lila Sjöberg – Published on April 20, 2025 Editor’s Pick Preview In the article, the influence of Margot Robbie on Meghan Markle’s style is highlighted. Meghan Markle has often been admired for her elegant… Read More »Parenting Stories and News – Week 16 – From Apr 14th to Apr 20th, 2025
We all know that moment—you’ve bought your child the perfect gift, wrapped it beautifully, and eagerly anticipated their excitement… only to be met with a polite “thanks” and the gift quickly set aside. Or perhaps you’ve planned a special outing, but your child seems more… Read More »Understanding Your Child’s Love Language: A Guide for Parents
Harnessing Nutrition Through Homemade Beet Gummies Summary report by Lila Sjöberg – Published on April 3, 2025 Editor’s Pick Preview This article provides a simple recipe for creating nutritious beet gummies at home, highlighting their health benefits. The gummies are a tasty way to include… Read More »Parenting Stories and News – Week 14 – From Mar 31st to Apr 6th, 2025