Rainbow Fruit Skewers – Toddler Meal Ideas

Last Updated on January 30, 2025 by Lila Sjöberg

Rainbow Fruit Skewers Recipe

Ingredients:

– 1 cup strawberries, hulled and halved
– 1 cup seedless grapes
– 1 cup melon, cubed (such as cantaloupe or honeydew)
– 1 cup blueberries
– 1 cup organic yogurt (for dipping)
– Honey or maple syrup (optional, for sweetness)
– Bamboo skewers

Instructions:

1. Prepare the Fruits: Wash and cut the strawberries, melon, and any other fruits into appropriate sizes for easy threading onto the skewers.

2. Set Up the Station: Lay out the fruits in bowls and place the bamboo skewers nearby. This makes it easy for your toddler to pick and stack their favorite fruits.

3. Create the Skewers: Show your toddler how to thread the fruits onto the skewers in a colorful pattern. Encourage them to alternate colors for a beautiful rainbow effect.

4. Make the Yogurt Dip: In a small bowl, mix the organic yogurt with a drizzle of honey or maple syrup if desired. This adds a touch of sweetness to complement the fruit.

5. Serve and Enjoy: Once the skewers are assembled, serve them on colorful plates with the yogurt dip on the side. Let your toddler dig in and enjoy their nutritious creation!

These rainbow fruit skewers are a delightful way to introduce healthy eating to fussy eaters while making mealtime a fun and interactive experience.

Mom-Approved Must-Haves:
• Bamboo skewers for fruit
• kid-friendly cutting board set
• organic yogurt variety pack.